Spice Yes, I said it. Too much spice can have a lot of harmful effects on your insides. But when it comes to your skin, this...
Fried Foods: Your liver’s main function is to break down nutrients. But when it becomes overloaded with fats, it can’t keep up. Fried foods and other...
Consume Peppers: A study that was conducted on 191 participants found that heat generated by the pepper can oxidize the layers of fat in your body....
Relief From Yeast Infection Yeast infections can be pretty annoying. But yogurt will definitely help. Does science support this weird claim? It turns out YES! Studies...
You Will Have Gorgeous Skin Flawless skin is something most of us wish for. You know what can get you there quicker? Vegetable juice. A Younger...
Less Body Toxins: Kombucha is rich in antioxidants which are helpful in liver detoxification. The presence of Glucuronic acid most likely contributes to most of kombucha’s...
Crash Diets: You don’t need to be an expert in nutrition to know that starving yourself is never a good idea. One of the many problems...
we’ll talk about what will happen to your body if you eat steak every day. Does it improve your iron levels? How about ample protein? But...
Many people around the globe are struggling with losing their stubborn belly fat. Fortunately, exercise isn’t the only solution to reducing belly fat. There are several...
Want to give yourself a boost of confidence? Having bigger and stronger arms is the answer for most men. Muscular arms today convey a sense of...
