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4 Amazing Things That Will Happen To Your Body If You Drink Kombucha Every Day

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  1. Less Body Toxins: Kombucha is rich in antioxidants which are helpful in liver detoxification. The presence of Glucuronic acid most likely contributes to most of kombucha’s detoxifying properties. Glucuronic acid binds to toxin molecules to increase their excretion from your body. It expels drugs, pollutants, steroids, and bile acids out of your body.
  2. Better Skin: Polyphenols are the main antioxidants in Kombucha. Studies have shown that Polyphenols are very effective in preventing diseases by fighting free radicals and oxidative damage. After fermentation, a scientifically balanced kombucha also contains bio-available antioxidants vitamins E and C.
  3. Improved Mental Health: Kombucha is loaded with B vitamins, and particularly vitamin B12, which is known to increase energy levels and contribute to overall mental well-being. Kombucha’s gut-repairing abilities also play a big role in mental health. Depression can be a major symptom of leaky gut, specifically due to the way that bad gut permeability contributes to inflammation.
  4. Higher Immunity: Kombucha is an adaptogenic tonic filled with acids and enzymes that strengthen the immune system. Adaptogens help your body adapt to varying external and internal stressors. This allows your body to maintain internal balance which is key for a strong and cold kicking immune system.

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